The Witness Space | Mark White | Substack

I had a study on how something called heartfulness meditation alters EEG oscillations mostly ready to rock when I realised I needed another couple of…

Apr 23 •

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Yogic breathing III

Testing claimed health benefits

Apr 10 •

Yogic breathing II

Can it improve swimmers' endurance?

Apr 3 •

The Weekly Witness

Yogic breathing review I

Mar 27 •

Unscrambling how different meditations affect the brain II

Hinduist vs Buddhist practices

Mar 19 •

Unscrambling how Hindu and Buddhist meditations affect the brain

Different actions, different networks?

Mar 12 •

Paired vs single meditation

Does the brain act differently?

Mar 5 •

Lucid dreaming IV

More peeking inside the brain

Feb 26 •

The Witness Space

The Witness Space

Using science to investigate spirituality

The Witness Space

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